New Year, New You!
New Year New You!
For the New Year many people set resolutions. Sometimes they’re unrealistic and not planned out. Set yourself up to succeed. When starting a new practice, whether it’s a gym routine, a diet, a relationship or getting organized, take baby steps.
It takes 30 days to form a habit so at the end of 30 days, plan to reward yourself for accomplishing your goal.
Here are some ways to Focus Forward:
Write your goals down & track them each day.
Get a partner or coach to assist you in staying motivated & committed to your results
Try out some apps, such as the new Focus Forward Life Coaching App that launches January 1st, 2017
Our wishes for you in 2017 are:
Always be kind
Encourage each other
Be proud of yourself
Say I’m sorry
Say I Love You
Try new things
Tell the truth
Listen to your heart
Say Please & Thank You
To assist you in kick starting your New Year, email us your planned goal at firstname.lastname@example.org and we will give you a courtesy check up in 30 days to see if your 2017 is off to a great start!
Have a Happy, Healthy & Safe New Year from all of us at Focus Forward Life Coaching!