New Year, New You!

New Year New You!

For the New Year many people set resolutions. Sometimes they’re unrealistic and not planned out. Set yourself up to succeed. When starting a new practice, whether it’s a gym routine, a diet, a relationship or getting organized, take baby steps.

It takes 30 days to form a habit so at the end of 30 days, plan to reward yourself for accomplishing your goal.

Here are some ways to Focus Forward:

• Write your goals down & track them each day.

• Get a partner or coach to assist you in staying motivated & committed to your results

• Try out some apps, such as the new Focus Forward Life Coaching App that launches January 1st, 2017

Our wishes for you in 2017 are:

Always be kind

Encourage each other

Be proud of yourself

Say I’m sorry

Forgive others

Work hard

Say I Love You

Try new things

Tell the truth

Listen to your heart

Say Please & Thank You

To assist you in kick starting your New Year, email us your planned goal at www.focusforwardcoaching@gmail.com and we will give you a courtesy check up in 30 days to see if your 2017 is off to a great start!

Have a Happy, Healthy & Safe New Year from all of us at Focus Forward Life Coaching!